How I healed my padel/tennis elbow

The tennis elbow (aka epicondylitis) unfortunately impacts a lot of padel players. In this article I offer my tips on how I healed mine and how you either heal yours or avoid getting one at all.

Jone Eide
By Jone Eide
June 25, 2025

Padel training with a ball machine

The ball machine is a great tool to improve your padel game but you have to be methodical with it to reap the benefits of your training long-term. This guide provides tips and tricks to keep progressing with a ball machine.

Jone Eide
By Jone Eide
June 22, 2025

How to improve in padel as a beginner

When you are just starting out as a beginner in padel the most important part is to have fun and enjoy the game. But if you want to improve your game, this guide is for you.

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