Playing tournaments is a lot of fun - tons of padel and a challenge for you to perform your best against new players. Here are a few tips to make it the best possible, aimed at beginners entering their first padel tournament.
Padel is so much fun but as you age it takes a heavy toll on your body - use these tips to reduce your recovery time and be able to play daily well into your 40s and 50s!
The tennis elbow (aka epicondylitis) unfortunately impacts a lot of padel players. In this article I offer my tips on how I healed mine and how you either heal yours or avoid getting one at all.
The ball machine is a great tool to improve your padel game but you have to be methodical with it to reap the benefits of your training long-term. This guide provides tips and tricks to keep progressing with a ball machine.
When you are just starting out as a beginner in padel the most important part is to have fun and enjoy the game. But if you want to improve your game, this guide is for you.
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